GodBody Yoga Sessions with Cassie-Nikkole
A 90-Minute Yoga & Healing Experience
GodBody Yoga is a living ritual of return. Led by Cassie-Nikkole, this 90-minute immersive experience blends yoga, meditation, breathwork, affirmations, and sound healing to guide students back into alignment with body, breath, and spirit.
Rooted in the belief that healing is not something we chase but something we remember, GodBody Yoga invites you to slow down, soften, and listen inward. Each class unfolds intentionally, beginning with grounding and nervous system regulation, moving through conscious breath and affirmation, and flowing into mindful movement that strengthens, lengthens, and awakens the body. The practice concludes with deep rest and sound bowl meditation, allowing integration on both a physical and energetic level.
Cassie-Nikkole’s teaching style is heart-centered, intuitive, and expansive. Her classes feel like sanctuaries, spaces where movement becomes meditation and stillness becomes medicine. Guided by affirmations, somatic awareness, and rhythmic breath, students are encouraged to honor their own pace, boundaries, and inner wisdom. Every posture, inhale, and pause is an invitation to release tension, reconnect with intention, and rise into a deeper sense of presence.
The experience closes with a moment of gratitude and community, offering fresh juice and gentle social integration to ground the practice and nourish the body.
GodBody Yoga is for those seeking more than a workout. It is for those ready to reconnect, recalibrate, and remember their wholeness. You will leave feeling lighter, clearer, and more connected to the most luminous truth of who you are.
Flow • Breath • Sound • Renewal
GodBody Yoga Sessions with Cassie-Nikkole
A 90-Minute Yoga & Healing Experience
GodBody Yoga is a living ritual of return. Led by Cassie-Nikkole, this 90-minute immersive experience blends yoga, meditation, breathwork, affirmations, and sound healing to guide students back into alignment with body, breath, and spirit.
Rooted in the belief that healing is not something we chase but something we remember, GodBody Yoga invites you to slow down, soften, and listen inward. Each class unfolds intentionally, beginning with grounding and nervous system regulation, moving through conscious breath and affirmation, and flowing into mindful movement that strengthens, lengthens, and awakens the body. The practice concludes with deep rest and sound bowl meditation, allowing integration on both a physical and energetic level.
Cassie-Nikkole’s teaching style is heart-centered, intuitive, and expansive. Her classes feel like sanctuaries, spaces where movement becomes meditation and stillness becomes medicine. Guided by affirmations, somatic awareness, and rhythmic breath, students are encouraged to honor their own pace, boundaries, and inner wisdom. Every posture, inhale, and pause is an invitation to release tension, reconnect with intention, and rise into a deeper sense of presence.
The experience closes with a moment of gratitude and community, offering fresh juice and gentle social integration to ground the practice and nourish the body.
GodBody Yoga is for those seeking more than a workout. It is for those ready to reconnect, recalibrate, and remember their wholeness. You will leave feeling lighter, clearer, and more connected to the most luminous truth of who you are.
Flow • Breath • Sound • Renewal
